In partnership with Launch My Health

Launch takes a positive approach to your health.

You are in the driver's seat, and we're here to arm you with the knowledge, skills, and support you need to take positive action. No labeling you by your diagnosis. No food shaming or blaming.
  • Medical Disclaimer

    Participation in this program is entirely voluntary. All information presented or provided within the program is for educational purposes only and shall not be construed as medical advice. Participants are encouraged to consult with their primary care provider and/or healthcare team before making any lifestyle or dietary changes. This program is not intended for individuals under the age of 18, those under the care of a physician for a serious medical condition, or individuals who are pregnant, nursing, or trying to conceive.

Nutrition + Cooking Programs

Choose which program matches your health goals and take as many as you want!

View more products

FAQ

  • The videos take a long time to load. How do I fix this?

    The problem is often to do with the browser or browser setting. First, try clearing your cache, cookies and browser history, then restart the browser. If your issue continues, these browser troubleshooting steps can help: (1) Make sure you are running the most up to date version of your browser. (2) Try on a different browser (Chrome, Firefox, Edge, Safari, IE, Opera, etc.). Sometimes it can be browser specific. (3) Try in a private window in your browser of choice (e.g. Chrome's Incognito mode, or Firefox's Private Window). This opens a fresh browser window without any extensions or settings blocking your content. (4) Try on a different device or computer (mobile phone, tablet, PC/Mac laptop/desktop, etc.). Sometimes it can be device specific. (5) Try restarting your device.

  • Why was my course progress not recorded and I had to start the course over?

    You may have created a new account with a different email address. If you have another email address, try logging in with it here: https://uhg.courses.launchmyhealth.com/users/sign_in

  • What are you doing with the pre and post survey responses?

    Your survey responses will be kept confidential and individual results will not be shared with your employer. Aggregate results will be shared with the UHG United Well-being team for purposes of future program enhancements.

  • How long will I have access to these programs?

    You will have access to these programs as long as it is offered by UHG, although re-enrollment may be required after three months at no cost. Your spot will be saved and you can resume the course where you left off. Program workbooks and recipes can be downloaded for your personal use.

  • Why are Launch My Health courses no longer included in Rewards for Health?

    Because of such high demand for these nutrition and culinary courses, UHG is making the courses available to all U.S. employees through United Well-being. Effective 1/1/25, the Launch My Health course will no longer be accessible or rewardable through Rewards for Health.

  • Who do I contact if I am having issues?

    Please contact, [email protected] for questions or concerns about your UHG benefits. Please contact the Launch Team at [email protected] for questions about course content.